ꯑꯦꯃꯁ꯭ꯀꯥꯂꯞꯇ ꯇꯧꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ꯫

ꯕꯦꯅꯣꯃꯤ ꯑꯦꯃꯁ꯭ꯀꯥꯂꯄꯠ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯀꯨꯜ ꯇꯧꯗꯨꯅꯥ, ꯍꯤꯠ ꯇꯧꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯎꯟꯗ ꯋꯦꯕꯅꯥ ꯕ꯭ꯂꯥꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ-ꯏꯂꯦꯛꯠꯔꯣꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯑꯦꯅꯔꯖꯤ ꯂꯧꯏ꯫ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤꯅꯥ ꯍꯥꯏ-ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯐꯣꯀꯁ ꯏꯂꯦꯛꯠꯔꯣꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯐꯤꯜꯗ (ꯑꯩꯆ.ꯑꯥꯏ.-ꯏ.ꯑꯦꯝ.ꯇꯤ.) ꯑꯃꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯠꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯁꯜ ꯂꯦꯌꯔꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯥꯏ꯫ ꯐꯤꯜꯗ ꯑꯗꯨꯅꯥ ꯃꯣꯇꯣꯔ ꯅꯔꯚꯁꯤꯡꯕꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯅꯥ ꯅꯛꯅꯥ ꯂꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯔꯦꯠ ꯑꯃꯗꯥ ꯃꯩ ꯊꯥꯅꯕꯥ ꯐꯣꯔꯁ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯗꯨ? ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ ꯃꯗꯨꯗꯤ ꯄꯨꯡ ꯑꯍꯨꯃꯒꯤ ꯁꯦꯁꯟ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀ꯭ꯔꯥꯟꯆ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯛꯕꯥꯠ ꯂꯤꯁꯤꯡ ꯇꯔꯥꯅꯤꯊꯣꯏꯗꯥ ꯄꯦꯛ ꯇꯧꯏ꯫

ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯖꯤꯑꯣ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯗꯥ ꯐꯪꯒꯗꯕꯥ ꯃꯁꯜ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯇꯔ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯐꯤꯜꯗ ꯑꯁꯤ ꯂꯝꯕꯤ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯗꯥꯏꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫꯷ ꯇꯦꯁꯂꯥ꯫-ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ 2.5ꯗꯒꯤ 3 ꯐꯥꯎꯕꯒꯤ ꯇꯦꯁꯂꯥ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯒꯤ ꯑꯥꯎꯇꯄꯨꯇꯀꯤ ꯁꯔꯨꯛ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯍꯦꯗꯔꯨꯝ ꯑꯗꯨꯅꯥ ꯃꯔꯨ ꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ 7 ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯀꯣꯔ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕꯠꯇꯣꯛ ꯃꯁꯂꯁꯤꯡꯗꯁꯨ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯔꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯝꯂꯤꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯍꯧꯏ꯫ ꯁꯤ.ꯇꯤ. ꯑꯃꯁꯨꯡ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

ꯁꯦꯇꯑꯞ ꯃꯁꯥꯃꯛ ꯑꯉꯀꯄꯥ ꯐꯪꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯍꯦꯟꯗꯄꯤꯁ ꯑꯃꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯆꯧꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯃꯔꯤꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯕꯦꯟꯗꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯣꯄꯔꯦꯇꯔꯅꯥ ꯑꯃꯃꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯏꯟꯇꯦꯟꯁꯤꯇꯤꯁꯤꯡ ꯁꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ ꯐꯥꯎꯕꯥ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯦꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯄꯦꯗꯜ ꯃꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯉ꯭ꯀꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯀꯔꯤꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ꯫

ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯁꯜ ꯁꯦꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯥ꯫ꯀꯟꯠꯔꯦꯀꯁꯟ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯁꯜ ꯑꯗꯨ ꯈꯛꯇꯥ ꯁꯣꯀꯍꯟꯗꯦ-ꯃꯁꯤꯅꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯑꯦꯄꯣꯄꯇꯣꯁꯤꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯜ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯖꯤꯝ ꯔꯨꯇꯤꯅꯁꯤꯡꯅꯥ ꯄꯨꯟꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯇꯨ-ꯐꯣꯔ-ꯋꯥꯟ ꯏꯐꯦꯛꯇ ꯑꯃꯅꯤ꯫

꯷ ꯇꯦꯁꯂꯥ ꯑꯥꯎꯠꯄꯨꯠ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯳.ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯐꯤꯜꯗ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯀꯅꯈꯠꯂꯛꯂꯕꯗꯤ, ꯀꯟꯠꯔꯦꯛꯇ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ꯫ ꯇꯦꯁꯂꯥ ꯷ ꯂꯩꯕꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯤꯅꯤꯠ ꯳꯰ꯒꯤ ꯁꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯋꯔ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯕꯁꯨ ꯌꯥꯏ꯫

ꯃꯅꯤꯡꯇꯝꯕꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯃꯔꯤ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯦꯟꯗꯁ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ꯫ꯄꯦꯗꯂꯁꯤꯡ ꯑꯁꯤ ꯕꯦꯟꯗꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯠꯅꯥ ꯆꯦꯠꯁꯤꯂꯍꯜꯂꯤ꯫ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯗꯨ ꯁꯦꯠ ꯇꯧꯏ, ꯁ꯭ꯇꯥꯔꯠ ꯑꯗꯨ ꯄ꯭ꯔꯦꯁ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇ ꯑꯃꯗꯥ ꯆꯦꯛ ꯇꯧꯅꯕꯥ ꯈꯣꯡ ꯊꯥꯡꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯠꯊꯕꯥ ꯄꯥꯝꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯃꯣꯗ꯭ꯌꯨꯂꯔ ꯄ꯭ꯂꯒ-ꯏꯟ ꯍꯦꯟꯗꯂꯁꯤꯡ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯗꯜ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄ꯭ꯂꯒ ꯂꯧꯊꯣꯀꯏ꯫ ꯀꯟꯁꯣꯜ ꯄꯨꯝꯅꯃꯛ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯇꯁꯦꯡꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯇꯔ ꯀꯨꯂꯤꯡ꯫ꯄꯦꯗ ꯃꯔꯤꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯏꯟꯇꯦꯟꯁꯤꯇꯤꯗꯥ ꯐꯥꯏꯔ ꯇꯧꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯠ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯀ꯭ꯂꯣꯖꯗ-ꯂꯨꯞ ꯋꯥꯇꯔ ꯀꯨꯂꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔꯁꯤꯡꯕꯨ ꯁꯥꯐꯕꯥ, ꯅꯨꯡꯉꯥꯏꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯇꯦꯉ꯭ꯛ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯊꯔꯃꯦꯜ ꯕꯐꯔ ꯌꯥꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫

ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯌꯥꯑꯣꯔꯤ꯫ꯑꯣꯄꯁꯅꯦꯜ ꯀꯨꯁꯟ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ ꯑꯁꯤꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡ-ꯃꯄꯥꯅꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯏ, ꯃꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ ꯅꯠꯠꯔꯒꯥ ꯏꯟꯇꯔꯅꯦꯜ ꯏꯂꯦꯛꯠꯔꯣꯗ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯁ꯭ꯠꯔꯦꯁ ꯌꯨꯔꯤꯅꯔꯤ ꯏꯅꯀꯟꯇꯤꯅꯦꯟꯁ ꯐꯒꯠꯍꯟꯅꯕꯥ, ꯄꯣꯁ꯭ꯇꯄꯥꯔꯇꯝ ꯔꯤꯀꯣꯚꯔꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯌꯨꯕꯣꯀꯣꯛꯁꯤꯖꯦꯁ ꯃꯁꯜ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯀ꯭ꯂꯤꯅꯤꯛ ꯀꯌꯥꯅꯥ ꯍꯀꯆꯥꯡ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯐꯤꯆꯔ ꯑꯁꯤꯁꯨ ꯑꯗꯨꯃꯛ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ꯫

꯱꯵꯰,000+ ꯌꯨꯖꯔꯁꯤꯡ, ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯇ꯭ꯔꯦꯛ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯅꯤ꯫ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯑꯃꯗꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯇꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯄꯥꯛ ꯁꯟꯅꯥ ​​ꯂꯧꯈꯠꯈ꯭ꯔꯦ, ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯒꯤ ꯐꯤꯗꯕꯦꯀꯁꯤꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯁꯟ ꯃꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯄꯜꯂꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯐꯤꯠ ꯇꯧꯕꯒꯦ꯫

ꯕꯣꯗꯤ ꯀꯟꯇꯨꯔꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ꯫– ꯁꯔꯖꯔꯤ꯫

ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯅꯦꯇꯦꯜ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫– ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯀꯨꯁꯟ ꯈꯛꯇꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯕꯨ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯍꯜꯂꯤ꯫ ꯄꯣꯁ꯭ꯇꯄꯥꯔꯇꯝ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯕ꯭ꯂꯦꯗꯔ ꯀꯟꯠꯔꯣꯜ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯞ ꯀꯣꯔ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯨꯄꯥꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ꯫– ꯑꯗꯨꯒꯨꯝꯕꯥ "ꯃꯔꯃꯦꯗ ꯂꯥꯏꯟ" ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯀꯣꯔ ꯕꯨꯛ ꯀꯣꯔꯁ ꯑꯃꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯖꯤꯃꯒꯤ ꯊꯕꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯃꯁ꯭ꯀꯥꯂꯄꯠ ꯁꯦꯁꯅꯁꯤꯡꯒꯤ ꯀꯣꯔꯁꯁꯤꯡ꯫

ꯃꯜꯇꯤ-ꯔꯨꯝ ꯁ꯭ꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯅꯁꯤꯡ꯫– ꯍꯦꯟꯗꯁ-ꯐ꯭ꯔꯤ, ꯃꯜꯇꯤ-ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇ ꯀꯦꯄꯦꯕꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯅꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯈꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯕꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯃꯥ ꯁꯔꯚꯤꯁ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯅꯤ꯫

ꯐꯤꯖꯤꯑꯣꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ꯫– ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯃꯥꯔꯀꯦꯠ ꯑꯣꯏꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯜ-ꯕꯤꯜꯗꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯀꯣꯚꯔꯤ ꯄ꯭ꯔꯣꯇꯣꯀꯣꯂꯁꯤꯡꯒꯥ ꯀ꯭ꯔꯣꯁ ꯑꯣꯚꯔ ꯂꯩ꯫

ꯀꯔꯤ ꯐꯂꯁꯤꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ꯫

ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯂꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯍꯧꯏ, ꯑꯗꯨꯕꯨ ꯐꯦꯠ ꯀ꯭ꯂꯤꯌꯔꯦꯟꯁ ꯑꯁꯤꯗꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯆꯪꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯗꯒꯤ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯁꯟ ꯑꯅꯤ ꯇꯧꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩ꯫

ꯃꯤꯌꯥꯝꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ꯫

ꯁ꯭ꯄꯥꯒꯤ ꯗꯤꯔꯦꯛꯇꯔ, ꯃꯤꯂꯟ꯫ – "ꯑꯩꯅꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯝꯕꯒꯤꯗꯃꯛ ꯂꯧꯈꯤ, ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯒꯤ ꯕꯨꯀꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯗꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯀꯨꯁꯅꯒꯤꯗꯃꯛꯇꯅꯤ꯫ ꯄꯣꯁ꯭ꯠ-ꯅꯦꯇꯦꯜ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯗꯥ ꯍꯥꯌꯔꯤ꯫ ꯍꯦꯟꯗꯁ-ꯐ꯭ꯔꯤ ꯄꯦꯗꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯒꯤ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯇꯥ ꯀ꯭ꯂꯥꯏꯟꯇ ꯑꯅꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯂꯥꯏꯕꯁꯨ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤ ꯕꯣꯠꯇꯝ ꯂꯥꯏꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯅꯤ꯫"

ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯁꯤꯒꯤ ꯃꯄꯨ, ꯁꯤꯗꯅꯤ꯫ – "꯷ ꯇꯦꯁꯂꯥ ꯑꯥꯎꯠꯄꯨꯠ ꯑꯁꯤꯅꯥ ꯑꯩꯍꯥꯀꯄꯨ ꯌꯣꯜꯂꯝꯃꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯔꯤꯕꯥ ꯳-ꯇꯦꯁꯂꯥ ꯌꯨꯅꯤꯠ ꯑꯃꯥ ꯂꯩꯔꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯎꯕꯥ ꯉꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯜꯅꯤ꯫ ꯄ꯭ꯂꯒ-ꯏꯟ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯅꯤ-ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯗꯜ ꯑꯃꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯩꯍꯥꯛ ꯏꯁꯥꯃꯛ ꯃꯤꯅꯤꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯞ ꯇꯧꯕꯥ ꯌꯥꯏ꯫"

ꯅꯨꯄꯥ ꯀ꯭ꯂꯥꯏꯟꯇ, ꯳꯸ – "ꯑꯩꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯨꯃꯤꯠ ꯃꯔꯤꯅꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯔꯤ, ꯑꯗꯨꯕꯨ ꯑꯩꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯅꯨꯡꯗꯥ ꯂꯣꯌꯔꯕꯥ ꯑꯦꯕꯁꯁꯤꯡ ꯑꯁꯤ ꯄꯣꯞ ꯇꯧꯕꯥ ꯉꯃꯈꯤꯗꯦ꯫ ꯏꯃꯁꯀꯂꯄꯇꯥ ꯁꯦꯁꯟ ꯃꯉꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛꯀꯤ ꯀꯣꯔ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯏ꯫ ꯀꯟꯠꯔꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ, ꯂꯣꯏꯕꯥ ꯅꯥꯏꯗꯕꯥ ꯄ꯭ꯂꯥꯉ꯭ꯛ ꯑꯃꯒꯨꯝꯅꯥ, ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯖꯤꯔꯣ ꯖꯣꯏꯟꯇ ꯄꯦꯏꯟ ꯂꯩ꯫"

ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯁꯥꯕꯒꯦ – ꯕꯦꯅꯣꯃꯤ꯫

ꯋꯦꯏꯐꯥꯡ ꯕꯦꯅꯣꯃꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯀꯣꯡ, ꯂꯤꯃꯤꯇꯦꯗꯅꯥ ꯆꯍꯤ ꯱꯸ ꯍꯦꯟꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯊꯦꯔꯥꯞꯌꯨꯇꯤꯛ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯗꯨꯅꯥ ꯂꯥꯛꯂꯤ꯫ ꯆꯥꯏꯅꯥꯒꯤ ꯋꯦꯏꯐꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯑꯦꯁꯦꯝꯕꯂꯤ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯀ꯭ꯂꯤꯅꯔꯨꯝ ꯑꯃꯥ ꯆꯂꯥꯏꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯊꯝꯃꯤ꯫ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯱꯳꯴꯸꯵ ꯂꯩ꯫ꯁꯔꯇꯤꯐꯤꯀꯦꯠ ꯄꯤꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ꯁꯤ.ꯏꯑꯃꯁꯨꯡꯑꯦꯐ.ꯗꯤ.ꯑꯦꯀ꯭ꯂꯤꯌꯔꯦꯟꯁꯁꯤꯡ ꯄꯤꯈꯤ꯫ ꯕꯦꯅꯣꯃꯤꯅꯥ ꯄꯤꯔꯤ꯫ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯑꯣ.ꯏ.ꯑꯦꯝ./ꯑꯣ.ꯗꯤ.ꯑꯦꯝ.ꯒꯤ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ꯇꯆ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯗꯤꯚꯥꯏꯁꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ, ꯄ꯭ꯂꯥꯁ ꯀꯁ꯭ꯇꯝ ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯄꯦꯀꯁꯤꯡ꯫ ꯋꯥꯔꯦꯟꯇꯤ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯃꯦꯟꯇꯤꯅꯦꯟꯁ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡ ꯇꯤꯃꯗꯒꯤ ꯄꯨꯡ 24ꯒꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯥꯏꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯍꯤ 1ꯅꯤ꯫

ꯍꯣꯂꯁꯦꯜ, ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯗꯦꯂꯤꯕꯔꯤ ꯇꯧꯕꯥ꯫

ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ– ꯌꯨꯅꯤꯠ ꯱ ꯂꯩ꯫ ꯀ꯭ꯂꯤꯅꯤꯛ ꯏꯚꯥꯂꯨꯑꯦꯁꯅꯒꯤꯗꯃꯛ ꯁꯦꯝꯄꯜ ꯑꯣꯔꯗꯔꯁꯤꯡ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯛꯂꯤ꯫

ꯕ꯭ꯔꯥꯟꯗꯤꯡ ꯇꯧꯕꯥ꯫– ꯏꯟꯆꯤ ꯱꯰.꯴ꯒꯤ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯆꯦꯁꯤꯁꯇꯥ ꯐ꯭ꯔꯤ ꯂꯣꯒꯣ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯁꯟ꯫

ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫– ꯂꯦꯉ꯭ꯒꯨꯌꯦꯖ ꯄꯦꯀꯁꯤꯡ, ꯏꯟꯇꯔꯐꯦꯁ ꯁ꯭ꯇꯥꯏꯂꯤꯡ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯏꯚꯦꯠ-ꯂꯦꯕꯦꯜ ꯄꯦꯀꯦꯖꯤꯡ ꯐꯪꯒꯅꯤ꯫

ꯂꯤꯗ ꯇꯥꯏꯃꯁꯤꯡ꯫– ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯔꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯳–꯵ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯥꯏ꯫ ꯕ꯭ꯔꯥꯟꯗ ꯇꯧꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯁ꯭ꯇꯝ-ꯀꯅꯐꯤꯒꯔ ꯇꯧꯔꯕꯥ ꯌꯨꯅꯤꯇꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ 7–15ꯅꯤ ꯆꯪꯏ꯫

ꯄꯣꯠ ꯊꯥꯗꯣꯛ ꯊꯥꯖꯤꯟ ꯇꯧꯕ– ꯑꯦꯌꯔ ꯑꯦꯛꯁꯞꯔꯦꯁ (ꯗꯤ.ꯑꯩꯆ.ꯑꯦꯜ., ꯐꯦꯗꯑꯦꯛꯁ, ꯌꯨ.ꯄꯤ.ꯑꯦꯁ.) ꯅꯠꯠꯔꯒꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯄꯣꯠ ꯄꯨꯕꯥ꯫ ꯄ꯭ꯔꯤ-ꯁꯤꯄꯃꯦꯟꯇ ꯇꯦꯁ꯭ꯇꯤꯡ ꯚꯤꯗꯤꯑꯣꯁꯤꯡ ꯀ꯭ꯔꯦꯇꯥꯗꯥ ꯊꯥꯏ꯫

ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯔꯥ?
ꯅꯠꯇꯦ, ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯆꯝꯕꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ-ꯏꯅꯚꯣꯂꯨꯟꯇꯔꯤ, ꯗꯤꯞ ꯃꯁꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯒꯨꯝꯅꯥ-ꯑꯗꯨꯕꯨ ꯑꯋꯥꯕꯥ ꯅꯪꯗꯦ꯫ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯁꯤ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯑꯣꯏ꯫

ꯃꯁꯤ TENS ꯅꯠꯠꯔꯒꯥ EMS ꯃꯦꯁꯤꯟ ꯑꯃꯒꯥ ꯀꯔꯝꯅꯥ ꯈꯦꯠꯅꯕꯒꯦ?
TENS ꯌꯨꯅꯤꯠ ꯑꯃꯅꯥ ꯂꯣ-ꯂꯦꯚꯦꯜ ꯏꯂꯦꯛꯠꯔꯤꯁꯤꯇꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯁ꯭ꯇꯤꯝꯌꯨꯜ ꯇꯧꯏ꯫ ꯑꯦꯃꯁ꯭ꯀꯥꯂꯄꯇꯅꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯐꯤꯜꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯣꯡ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯕꯥꯏꯄꯥꯁ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯣꯇꯣꯔ ꯅꯔꯚꯁꯤꯡ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯌꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯐꯤꯕꯔꯒꯤ 100%ꯒꯥ ꯅꯛꯅꯅꯥ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤ ꯁꯔꯐꯦꯁ ​​ꯗꯤꯚꯥꯏꯁ ꯑꯃꯠꯇꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯈꯛꯇꯃꯛ ꯄꯤꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯀꯨꯁꯟ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?
ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯀ꯭ꯂꯤꯅꯤꯛ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤ ꯍꯥꯄꯆꯤꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯅꯧꯕꯥ ꯀꯩꯊꯦꯜ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯛꯂꯤ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯇꯣꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯏꯁꯨꯁꯤꯡ ꯂꯩ꯫ ꯀꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯑꯩꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯑꯣꯏ ꯃꯔꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯍꯣꯏ. ꯑꯦꯞꯂꯤꯀꯦꯇꯔ ꯃꯔꯤ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯦꯇꯤꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯂꯥꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯃꯅꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇꯁꯤꯡ-ꯑꯀꯛꯅꯕꯥ ꯈꯣꯡꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ, ꯑꯍꯨꯃꯁꯨꯕꯥ ꯑꯃꯅꯥ ꯈꯣꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯃꯔꯤꯁꯨꯕꯥ ꯑꯃꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯀꯨꯁꯟꯗꯥ-ꯄꯨꯝꯅꯃꯛ ꯃꯦꯁꯤꯟ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯁ꯭ꯇꯦꯒꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯗꯜ ꯑꯃꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?
ꯄ꯭ꯂꯒ-ꯏꯟ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯨꯗꯛꯇꯥ ꯗꯤꯁꯀꯅꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯦꯌꯥꯔ ꯑꯃꯥ ꯄ꯭ꯂꯒ ꯏꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯍꯦꯟꯗꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯣꯗ꯭ꯌꯨꯂꯔ ꯑꯣꯏꯕꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯅꯤꯠ ꯄꯨꯝꯅꯃꯛ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯍꯜꯂꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯕꯦꯅꯣꯃꯤꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁ꯭ꯇꯣꯛ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯊꯨꯅꯥ ꯑꯃꯨꯛ ꯊꯥꯕꯥ ꯌꯥꯏ꯫

ꯍꯠ ꯇꯦꯒꯁ: emsculpt, ꯆꯥꯏꯅꯥ emsculpt ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫